Niagara…Party Yourself into Shape
with Maria and Zumba Fitness

All you need is a PARTY attitude; don’t worry about the steps! Zumba is all about having fun, while getting fit. There are no mistakes in Zumba; as long as you’re moving, breathing and enjoying… then you’re doing Zumba, correctly!

What is Zumba?

ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT.

Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, and contagious steps to form a "fitness-party" that is downright addictive.

When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! You can burn between 450 to 800 calories during a one hour Zumba class. Impressive, eh?

There’s no other fitness class like a Zumba Fitness-Party™. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.



 
 

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